Empower Your Body, Energise Your Mind
Studio Sculpture is a fitness method designed to sculpt your body and elevate your well-being. Every class is a fresh, exciting challenge designed to leave you feeling stronger, leaner, and ready for life.
Transform Your Body with Sculpture
Studio sculpture is a Pilates based principle workout where I highlight all the health benefits needed. Focusing on controlled breathing, muscle engagement, core strength structured exercises, enhancing sculpted muscle tone and stability, flexibility and balance, combining strength training to build lean muscle & burn fat. The sculpture method is a life changing program teaching you to control your body and mind through movement to have a better sense of well-being & increasing energy. I work on your full body to support everyday movements, you'll be feeling the benefits from your first session, I’ll have you cartwheeling away.
Our Signature Classes
Sculpture Focus
A focus class is combined strength training with Pilates to build lean muscle, using heavier weights & resistant bands to work on strength, inside & out leaving you feeling STRONG! Two focus classes a week, they alternate between upper & lower body.
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Sculpture Mummas
It’s time for you - Return to exercise safely in a supportive, fun environment with your baby by your side. An effective FULL body workout supporting you in your post-natal journey. Our motto at Sculpture Mumma’s is; Strengthen your core & pelvic floor.
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Sculpture Burn
Embrace the burn with this high energy full body workout. Boost your mood, elevate your heart rate and enjoy uplifting music with this class. Focusing on improving your cardiovascular health throughout this 60 minutes using a mixture of Db’s, bands, Kettle bells and body weight exercises. ‘Skip the run, burn has just begun!
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Sculpture Core
Learn how to engage your deep abdominal muscles along with your pelvic floor at our core classes. Strengthening your core will improve your posture, balance and help prevent injury. By having a strong core you will notice the ease for completing everyday life tasks. During our 60 minute class, we use a large range of movements from standing to floor, working all muscles within our core. With no class being the same! An option to alter and adapt each movement to challenge you, to your own ability. Leaving the class toned and sculpted.
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Sculpture Stretch
A full body stretch focus class with no muscles untouched. Working on lengthening the body with controlled stretches to help you sculpt a long, lean physique. Supporting spine health, hip mobility & preventing injuries from head to toe & a movement of flow. This 60 minute class will leave your body & mind feeling reset & ready for a new week ahead.
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Sculpture for Men with Eddie
Strength. Mobility. Performance.
Eddie brings nearly 20 years of movement expertise to Sculpture, combining functional training with primal strength principles. This isn't your typical fitness class. Through ground-based movement, bodyweight control, and natural patterns, you'll build practical strength that translates to everyday life. Rewarding your commitment with deeper development of strength, mobility and body awareness & learning to release accumulated tension. Challenging, effective, and refreshingly different. Create the perfect bridge between your work week and weekend. No experience needed—just show up ready to move -
Your Friday reset.
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"Building & maintaining a STRONG healthy body"
WORKOUT ANYWHERE, ANYTIME, ON ANY DEVICE.
Whether you're looking to build strength & tone or find balance & length, we have a challenge for you. No sign-up is required, just pure, results-driven mindful movement, free for members or available for a one-off purchase whenever you need a reset.
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Sculpture is not your average fitness studio - my classes are designed for you to have fun and leave you energised.
Reviews
"Fran is an amazing teacher, offering a variety of classes throughout the week covering all levels. At 56 I'm new to Pilates, but at each move she explains the options based on ability, meaning everyone has a good workout, regardless of level. A and you can push yourself as much, or as little as you want, including the use of weights and bands. Fran's high energy, enthusiasm and encouragement is infectious. I'm loving it, and it's making a difference too. So, give it a try!"
-Jo N.
"Great classes for men and women - very welcoming, very elevating, all round good positive energy’s."
-Christine M.
"Fran is a brilliant teacher. Every week I feel challenged and learn something new. Her energy is infectious."
-Clare C.
"I love going to weekly Pilates classes with Fran, her vibe is infectious and always look forward to my next class ! Highly recommend."
-Orla A.
"Such a great class! Fran is a wonderful instructor, she brings the fun along with amazing Pilates moves to really tone and strengthen. Highly recommend this Pilates class, you can really challenge yourself to get stronger and leaner. Thank you!!"
-Maria N.
"Frances has the most beautiful vibe! I love her energy and that she LOVES what she does, the passion is certainly evident. During her sessions, she will always check on you and show different moves for different levels which really helps me when my knee and back is playing up. If you want to get flexible and sculpt that body - this is the place to be! I highly recommend her classes."
-Anna M.
"Every 'body' is welcome"
Why Choose Sculpture?
Studio Sculpture isn't just another Pilates studio. It's a place where energy, passion, and personalised fitness collide. Every class is designed with a unique approach to keep you motivated, energised, and on track toward your fitness goals. With new classes every week and making fitness a fun and accessible part of your routine.
I'm an experienced Pilates instructor, I’ve designed a program where all 3 different class styles complement each other. If you’re searching for the truly sculpted look I recommend 3 / 4 classes a week alongside our dietary plan. Or drop into a Sculpture class that will compliment your lifestyle.
FAQS
All you need is comfortable clothing and a water bottle! We provide all the necessary equipment, but feel free to bring your own mat if you prefer.
We offer classes for all fitness levels! If you're unsure, start with a Sculpture Core or Sculpture Stretch class to ease into our programs. You can always reach out to us for personalized recommendations based on your fitness goals and experience.
No, come along ready to move
Yes! We have a specialised class, Sculpture Mummas, designed for new mothers, where you can safely return to exercise with your baby by your side. Always check with your healthcare provider before starting any new fitness program, especially during pregnancy or post-natal.
Our Instagram
"Stay focused & trust the process"
Ready to Sculpt Your Body?
Whether you're looking for a full-body workout, post-natal recovery, or to elevate your core strength, Studio Sculpture has something for you. Join us today and experience the transformation.
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